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COOD

HERE YOUR JOURNEY BEGINS

COOD is a climbing community to help lift people out of depression. For all enquiries contact:
info@cood.org.uk

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Indoor Rock Climbing

CLIMB WITH US

We offer free one-to-one rock climbing sessions with qualified instructors to people suffering from mental illness such as depression and anxiety.
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OUR MISSION

Help people in their recovery by allowing them to access rock climbing, benefit from the physical and mental rewards of climbing and the social interactions surrounding it.
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ABOUT US

We are a registered UK charity (no. 1189274), set up to help people in their recovery from mental health issues such as anxiety and depression.
Read More
Indoor Rock Climbing

CLIMB WITH US

We offer free one-to-one rock climbing sessions with qualified instructors to people suffering from mental illness such as depression and anxiety.
Read More
IMG_4552(2)

OUR MISSION

Help people in their recovery by allowing them to access rock climbing, benefit from the physical and mental rewards of climbing and the social interactions surrounding it.
Read More
IMG_4854(1)

ABOUT US

We are a registered UK charity (no. 1189274), set up to help people in their recovery from mental health issues such as anxiety and depression.
Read More

WHY ROCK CLIMBING?

PHYSICAL EXERCISE

There is significant evidence that exercise provides relief for people living with anxiety and depression, and can improve treatment outcomes

MENTAL FOCUS

The concentration and focus required during climbing can help manage the negative thought processes, and over time help build up self belief

JOIN A COMMUNITY

The social aspect of climbing help people to build a network with others can have a significant impact on their mental wellbeing